Directions:
- In a large bowl, combine the first four ingredients. In another bowl, combine the egg, orange juice, milk, oil and orange peel; add to dry ingredients just until moistened. Pour batter by 1/4 cupfuls onto a lightly greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown.
- For orange sauce, combine sugar, cornstarch and salt in a saucepan. Stir in the remaining ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve warm with pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.93 Kcal (1838 kJ) | ||
| Calories from fat | 156.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.44g | 27% | |
|---|---|---|---|
| Cholesterol | 56.49mg | 19% | |
| Sodium | 610.31mg | 25% | |
| Potassium | 592.96mg | 13% | |
| Total Carbs | 64.92g | 22% | |
| Sugars | 28.9g | 116% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 50.7mg | 85% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 186.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 173.11 Kcal (725 kJ) | ||
| Calories from fat | 61.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 27% | |
|---|---|---|---|
| Cholesterol | 22.28mg | 19% | |
| Sodium | 240.71mg | 25% | |
| Potassium | 233.86mg | 13% | |
| Total Carbs | 25.6g | 22% | |
| Sugars | 11.4g | 116% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 2.7g | 14% | |
| Vitamin C | 20mg | 85% | |
| Iron | 0.3mg | 5% | |
| Calcium | 73.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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