Spiced Pumpkin Cornbread Recipe

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Spiced Pumpkin Cornbread
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F/190 degrees C. Grease an 8-inch square baking pan or a 8 or 9-inch square or round oven safe cast iron skillet. Sprinkle bottom and sides with 1 tablespoon cornmeal; set aside.
  2. In a medium-size bowl, combine the remaining 1/2 cup cornmeal, flour, baking powder, baking soda, salt, cinnamon, nutmeg and allspice; set aside. In a medium-size bowl, lightly beat eggs. Stir in pumpkin, milk, oil, brown sugar, molasses, and orange zest. Add to flour mixture, stirring only until dry ingredients are moistened. Spoon into prepared pan. Smooth top with a rubber spatula. Bake in preheated oven for 30 to 35 minutes, or until a wooden pick inserted in center comes out clean. Let stand in pan 10 minutes before cutting. Cut into squares and serve with lots of butter and honey.
  3. Makes 16 (2-inch) squares
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.83 Kcal (472 kJ)
Calories from fat 37.82 Kcal
% Daily Value*
Total Fat 4.2g 6%
Cholesterol 20.61mg 7%
Sodium 128.03mg 5%
Potassium 165.79mg 4%
Total Carbs 17.18g 6%
Sugars 7.19g 29%
Dietary Fiber 1.04g 4%
Protein 2.2g 4%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 216.92 Kcal (908 kJ)
Calories from fat 72.71 Kcal
% Daily Value*
Total Fat 8.08g 6%
Cholesterol 39.63mg 7%
Sodium 246.15mg 5%
Potassium 318.75mg 4%
Total Carbs 33.03g 6%
Sugars 13.82g 29%
Dietary Fiber 2.01g 4%
Protein 4.22g 4%
Vitamin C 2.2mg 2%
Vitamin A 0.3mg 5%
Iron 1.4mg 4%
Calcium 83.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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