Sweet Potato Salad With Dried Cranberries Recipe

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Sweet Potato Salad With Dried Cranberries
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  1. Place potatoes in a 2 quart saucepan. Add enough water to cover potatoes and heat to boiling over medium-high heat.
  2. When potatoes start to boil, reduce heat to low; simmer 9-11 minutes or until potatoes are fork tender. Drain; cool for 15 minutes.
  3. Mix remaining ingredients in large bowl.
  4. Gently stir cooled potatoes into yogurt mixture until well coated.
  5. Refrigerate for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.69 Kcal (556 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.19mg 0%
Sodium 65.39mg 3%
Potassium 386.56mg 8%
Total Carbs 31.81g 11%
Sugars 12.26g 49%
Dietary Fiber 3.9g 16%
Protein 2.41g 5%
Vitamin C 2.4mg 4%
Vitamin A 1.1mg 38%
Iron 1.2mg 7%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 103.45 Kcal (433 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.15mg 0%
Sodium 50.98mg 3%
Potassium 301.37mg 8%
Total Carbs 24.8g 11%
Sugars 9.56g 49%
Dietary Fiber 3.04g 16%
Protein 1.88g 5%
Vitamin C 1.9mg 4%
Vitamin A 0.9mg 38%
Iron 0.9mg 7%
Calcium 31.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 3

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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