Sweet Potato-Radish Noodles Recipe

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Sweet Potato-Radish Noodles
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Ingredients
10
Count
Nutrition
35
Calories
Total time
40
Minutes
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Ingredients:

  • 1 cup water
  • 1 (14 oz) can diced tomatoes
  • 1 beef bouillon cube (could substitute vegetable to make this recipe vegetarian)
  • 1 tsp basil
  • 1 tsp oregano
  • 1/2 tsp tarragon
  • 1/3 cup small shell pasta (or whatever other small pasta you have around)

Directions:

  1. Par-boil sweet potatoes in water until almost tender (about 5 minutes). Do not drail.
  2. Add broccoli, tomatoes, radishes and spices.
  3. Return mixture to a boil and simmer for 8-10 minutes.
  4. Add pasta.
  5. Continue to simmer until pasta is tender.
  6. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.2 Kcal (147 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 273.71mg 11%
Potassium 182.84mg 4%
Total Carbs 6.23g 2%
Sugars 1.17g 5%
Dietary Fiber 1.13g 5%
Protein 2.79g 6%
Vitamin C 8.3mg 14%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 19.89 Kcal (83 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 154.7mg 11%
Potassium 103.34mg 4%
Total Carbs 3.52g 2%
Sugars 0.66g 5%
Dietary Fiber 0.64g 5%
Protein 1.58g 6%
Vitamin C 4.7mg 14%
Vitamin A 0.1mg 7%
Iron 0.2mg 2%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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