Sweet Potato Purée with Brown Sugar and Sherry Recipe

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Sweet Potato Purée with Brown Sugar and Sherry
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Ingredients:

  • 2 lb medium-size red-skinned sweet potatoes (yams)
  • 2 lb medium-size tan-skinned sweet potatoes
  • 10 tbsp (1 1/4 sticks) butter, room temperature
  • 1/4 cup (packed) golden brown sugar
  • 5 tbsp dry sherry

Directions:

  1. Preheat oven to 425°F. Pierce all sweet potatoes in several places with fork. Bake until tender when pierced with knife, about 55 minutes. Cool slightly.
  2. Cut potatoes in half lengthwise. Using spoon, scoop potato pulp into large bowl. Add butter and brown sugar to potatoes. Using electric mixer, beat until smooth. Beat in Sherry. Season to taste with salt and pepper. Transfer to large saucepan. (Can be made 2 hours ahead. Let stand at room temperature.) Rewarm sweet potatoes over medium-low heat, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1496.88 Kcal (6267 kJ)
Calories from fat 1372.95 Kcal
% Daily Value*
Total Fat 152.55g 235%
Cholesterol 404.92mg 135%
Sodium 103.86mg 4%
Potassium 554.63mg 12%
Total Carbs 30.23g 10%
Sugars 6.05g 24%
Dietary Fiber 4.54g 18%
Protein 4.91g 10%
Vitamin C 3mg 5%
Vitamin A 3.4mg 113%
Iron 1.5mg 8%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 425.45 Kcal (1781 kJ)
Calories from fat 390.23 Kcal
% Daily Value*
Total Fat 43.36g 235%
Cholesterol 115.09mg 135%
Sodium 29.52mg 4%
Potassium 157.64mg 12%
Total Carbs 8.59g 10%
Sugars 1.72g 24%
Dietary Fiber 1.29g 18%
Protein 1.39g 10%
Vitamin C 0.9mg 5%
Vitamin A 1mg 113%
Iron 0.4mg 8%
Calcium 25.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.9
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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