Directions:
- Put cubed potatoes into steamer basket and place steamer basket into a large pot of simmering water that is no closer than 2 inches from the bottom of basket.
- Allow to steam for 20 minutes or until the potatoes are fork tender.
- Mash with potato masher and set aside.
- Preheat the oven to 350 degrees F.
- Place sweet potatoes in the bowl of a stand mixer and beat with the paddle attachment.
- Add yogurt, brown sugar, cinnamon, nutmeg, yolks, and salt, to taste, and beat until well combined.
- Pour this batter into the pie shell and place onto a sheet pan.
- Sprinkle pecans on top and drizzle with maple syrup.
- Bake for 50 to 55 minutes or until the custard reaches 165 to 180 degrees.
- Remove from oven and cool.
- Keep refrigerated after cooling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.75 Kcal (2013 kJ) | ||
| Calories from fat | 265.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.5g | 45% | |
|---|---|---|---|
| Cholesterol | 114.31mg | 38% | |
| Sodium | 216.51mg | 9% | |
| Potassium | 485.92mg | 10% | |
| Total Carbs | 47.09g | 16% | |
| Sugars | 27.09g | 108% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.6mg | 14% | |
| Calcium | 126.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 230.13 Kcal (964 kJ) | ||
| Calories from fat | 127.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 45% | |
|---|---|---|---|
| Cholesterol | 54.72mg | 38% | |
| Sodium | 103.64mg | 9% | |
| Potassium | 232.61mg | 10% | |
| Total Carbs | 22.54g | 16% | |
| Sugars | 12.97g | 108% | |
| Dietary Fiber | 2.3g | 19% | |
| Protein | 5.35g | 22% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 1.2mg | 14% | |
| Calcium | 60.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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