Sweet Potato Oranges Recipe

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Sweet Potato Oranges
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Prepare oranges by cutting tops off, 1/4 to 1/2 inch down. Spoon out the flesh, leaving a shell.
  3. In a large bowl combine sweet potatoes, sugar, orange juice, eggs, vanilla extract, 1/2 cup butter and grated orange peel. Spoon mixture into orange shells. Place in a deep casserole dish.
  4. In a small saucepan over medium heat, combine remaining 1/2 cup butter, brown sugar, flour and pecans. Cook until sugar dissolves in melted butter. Spoon over oranges. Fill casserole dish with water to reach 1/2 inch in depth.
  5. Bake in preheated oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.34 Kcal (3966 kJ)
Calories from fat 551.65 Kcal
% Daily Value*
Total Fat 61.29g 94%
Cholesterol 135.9mg 45%
Sodium 43.29mg 2%
Potassium 838.61mg 18%
Total Carbs 99.1g 33%
Sugars 77.37g 309%
Dietary Fiber 8.05g 32%
Protein 9.44g 19%
Vitamin C 84.3mg 140%
Vitamin A 1.3mg 42%
Iron 2.7mg 15%
Calcium 162.4mg 16%
Amount Per 100 g
Calories 249.4 Kcal (1044 kJ)
Calories from fat 145.23 Kcal
% Daily Value*
Total Fat 16.14g 94%
Cholesterol 35.78mg 45%
Sodium 11.4mg 2%
Potassium 220.77mg 18%
Total Carbs 26.09g 33%
Sugars 20.37g 309%
Dietary Fiber 2.12g 32%
Protein 2.49g 19%
Vitamin C 22.2mg 140%
Vitamin A 0.3mg 42%
Iron 0.7mg 15%
Calcium 42.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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