Sweet Potato Mochi Recipe

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Sweet Potato Mochi
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Ingredients:

Directions:

  1. Preheat electric oven to 350°F
  2. Grease a 13 x 9 x 2-inch baking pan.
  3. In a large bowl, sift mochiko, baking soda, and salt; add brown sugar and mix well.
  4. Add coconut milk and water; mix well.
  5. Fold in sweet potatoes; pour into prepared pan.
  6. Sprinkle with sesame seed.
  7. Bake for 1 hour.
  8. Cool, cut into 2 x 1-inch pieces.
  9. Coat each piece with Kinako (yellow soy bean powder).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.69 Kcal (2205 kJ)
Calories from fat 16.96 Kcal
% Daily Value*
Total Fat 1.88g 3%
Sodium 279.53mg 12%
Potassium 301.59mg 6%
Total Carbs 118.91g 40%
Sugars 49.88g 200%
Dietary Fiber 1.45g 6%
Protein 6.53g 13%
Vitamin C 5.4mg 9%
Vitamin A 0.6mg 20%
Iron 1.4mg 8%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 222.63 Kcal (932 kJ)
Calories from fat 7.17 Kcal
% Daily Value*
Total Fat 0.8g 3%
Sodium 118.16mg 12%
Potassium 127.48mg 6%
Total Carbs 50.26g 40%
Sugars 21.08g 200%
Dietary Fiber 0.61g 6%
Protein 2.76g 13%
Vitamin C 2.3mg 9%
Vitamin A 0.2mg 20%
Iron 0.6mg 8%
Calcium 33.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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