Directions:
- In one small bowl, dissolve yeast in the warm water, put to the side to stand for 5-10 minutes.
- Mash bananas in other small bowl.
- In large bowl mix: oil, sugar, salt, and boiling water, stirring so it's all mostly dissolved.
- Add the cold water to the large bowl (the mix should be warmish now but not hot). Stir in yeast mix.
- Add bananas.
- Add flour, one cup at a time.
- Turn out onto lightly floured surface. Knead for 5-10 min, dough should be smooth, not too stiff or too runny.
- Lightly coat the large mixing bowl in oil, turn the dough in it to just coat it with oil, place a towel over the dough in the bowl and let it rise for about 1 hr, till double in volume.
- Punch dough down, turn out and knead again 2-3 minute Divide dough into 2 balls, divide each ball into 3 sections, roll each section into long ropes and make 2 braids. Preheat the oven to 350.
- Let the braids rise 45 minute Boil a little more water. Just before putting braids in the oven, brush them with boiling water, then sprinkle with sesame seeds, poppy seeds, or sea salt.
- Bake 30 minute You'll know they're done when you tap them on the bottom and they sound hollow. Let cool on a drying rack for 10 min before slicing. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1865.87 Kcal (7812 kJ) | ||
| Calories from fat | 683.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.97g | 117% | |
|---|---|---|---|
| Sodium | 6764.47mg | 282% | |
| Potassium | 1008.44mg | 21% | |
| Total Carbs | 261.31g | 87% | |
| Sugars | 29.1g | 116% | |
| Dietary Fiber | 30.39g | 122% | |
| Protein | 41.51g | 83% | |
| Iron | 16.4mg | 91% | |
| Calcium | 766.3mg | 77% | |
| Amount Per 100 g | |||
| Calories | 320.76 Kcal (1343 kJ) | ||
| Calories from fat | 117.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 117% | |
|---|---|---|---|
| Sodium | 1162.87mg | 282% | |
| Potassium | 173.36mg | 21% | |
| Total Carbs | 44.92g | 87% | |
| Sugars | 5g | 116% | |
| Dietary Fiber | 5.22g | 122% | |
| Protein | 7.14g | 83% | |
| Iron | 2.8mg | 91% | |
| Calcium | 131.7mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegan Challah
Dry active yeast, Warm water ( wrist temperature) and 9 more.. -
Buttermilk Honey Wheat Bread (Abm)
Active dry yeast, Whole wheat flour, Flour, Baking soda and 4 more.. -
Bread Machine Naan
Active dry yeast, Bread flour, Sugar, Salt, Baking soda and 5 more.. -
Fabulous Homemade Bread
Warm water, Active dry yeast, Bread flour, White sugar and 7 more.. -
Fabulous Homemade Bread For the Food Processor
Warm water (100 to 110 degrees f/40 to 45 degrees cup) and 9 more.. -
Fabulous Bread
Warm water, Yeast, Flour, White sugar, Quick-cooking oats and 6 more.. -
Swedish Tea Ring
Active dry yeast (2 packets) and 15 more.. -
Multilayered Anchovy Bread
Warm water (105-115of) and 10 more.. -
Really Deep Dish Pizza
Warm water or 1 cup milk, Active dry yeast, Sugar, Flour and 14 more.. -
Banana-Berry Muffins
Flour, White sugar, Salt, Baking powder, Vegetable oil and 10 more.. -
Apple Bundt Cake With Caramel Glaze
Flour, Cinnamon, Baking soda, Baking powder and 12 more.. -
Vegan Molasses Cookies
Flour (145 g), Flour (145 g), Baking soda (5 ml) and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
