Sweet Potato Filling Recipe

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Sweet Potato Filling
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Ingredients:

Directions:

  1. Combine all ingredients, mixing well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.45 Kcal (1337 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.36mg 1%
Potassium 67.74mg 1%
Total Carbs 82.43g 27%
Sugars 59.36g 237%
Dietary Fiber 0.46g 2%
Protein 0.3g 1%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 270.87 Kcal (1134 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.57mg 1%
Potassium 57.44mg 1%
Total Carbs 69.89g 27%
Sugars 50.34g 237%
Dietary Fiber 0.39g 2%
Protein 0.25g 1%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 25.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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