Sweet Potato- Apple Casserole Recipe

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Sweet Potato- Apple Casserole
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Ingredients:

Directions:

  1. Slice potatoes 1/4 inch thick.
  2. Slice apples 1/4 inch thick.
  3. Put lemon juice on apples.
  4. Mix brown sugar, cinnamon, and butter.
  5. Alternate layers of potatoes and apples in a 1 1/2 quart casserole dish.
  6. Sprinkle each layer with sugar mixture.
  7. Bake at 350 degrees for 20 minutes or until browned and apples are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.91 Kcal (707 kJ)
Calories from fat 91.67 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 26.63mg 9%
Sodium 56.1mg 2%
Potassium 49.92mg 1%
Total Carbs 18.59g 6%
Sugars 12.16g 49%
Dietary Fiber 0.83g 3%
Protein 1.25g 2%
Vitamin C 10.3mg 17%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 159.67 Kcal (669 kJ)
Calories from fat 86.65 Kcal
% Daily Value*
Total Fat 9.63g 16%
Cholesterol 25.18mg 9%
Sodium 53.04mg 2%
Potassium 47.19mg 1%
Total Carbs 17.57g 6%
Sugars 11.5g 49%
Dietary Fiber 0.78g 3%
Protein 1.18g 2%
Vitamin C 9.8mg 17%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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