Sweet Potato Cranberry Pecan Loaf Recipe

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Sweet Potato Cranberry Pecan Loaf
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Ingredients
9
Count
Nutrition
519
Calories
Total time
60
Minutes
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Ingredients:

  • 3/4 cup sugar
  • 1/2 cup milk
  • 1 egg
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 2 3/4 cups pancake mix
  • 1/2 cup finely chopped pecans

Directions:

  1. Preheat oven to 350.
  2. Mix together sweet potatoes, sugar, milk, egg, cinnamon and nutmeg.
  3. Stir in pancake mix until dough is formed. Stir in pecans and cranberries.
  4. Spread dough into a bread pan sprayed with cooking spray.
  5. Bake 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.82 Kcal (2172 kJ)
Calories from fat 111.91 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 20.77mg 7%
Sodium 421.63mg 18%
Potassium 749.52mg 16%
Total Carbs 91.87g 31%
Sugars 19.74g 79%
Dietary Fiber 2.94g 12%
Protein 10.95g 22%
Vitamin C 2.6mg 4%
Iron 3.6mg 20%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 281.92 Kcal (1180 kJ)
Calories from fat 60.81 Kcal
% Daily Value*
Total Fat 6.76g 19%
Cholesterol 11.28mg 7%
Sodium 229.1mg 18%
Potassium 407.28mg 16%
Total Carbs 49.92g 31%
Sugars 10.73g 79%
Dietary Fiber 1.6g 12%
Protein 5.95g 22%
Vitamin C 1.4mg 4%
Iron 1.9mg 20%
Calcium 71.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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