Sweet Potato Chips With Brown Sugar-Microwave Recipe

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Sweet Potato Chips With Brown Sugar-Microwave
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Ingredients:

  • 2 tsp butter
  • 1 tbsp brown sugar

Directions:

  1. Slice the potatoes very thin, in food processer or by hand.
  2. Sprinkle with water.
  3. Microwave on high for 5 Mins.
  4. Mix in the butter and brown sugar.
  5. Microwave another 2-3 Mins
  6. Let sit to rest a few mins before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.27 Kcal (349 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.08mg 2%
Sodium 37.51mg 2%
Potassium 227.87mg 5%
Total Carbs 15.65g 5%
Sugars 4.99g 20%
Dietary Fiber 2g 8%
Protein 1.35g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 23%
Iron 0.7mg 4%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 116.85 Kcal (489 kJ)
Calories from fat 24.19 Kcal
% Daily Value*
Total Fat 2.69g 3%
Cholesterol 7.14mg 2%
Sodium 52.63mg 2%
Potassium 319.74mg 5%
Total Carbs 21.96g 5%
Sugars 7g 20%
Dietary Fiber 2.8g 8%
Protein 1.9g 3%
Vitamin C 1.9mg 2%
Vitamin A 1mg 23%
Iron 1mg 4%
Calcium 31.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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