Sweet Potato Casserole With Sausage Recipe

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Sweet Potato Casserole With Sausage
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Ingredients:

  • 1 1/2 cup. thinly sliced apples
  • 1/4 cup. packed brown sugar
  • 1/2 cup. milk
  • 1/4 tsp. salt

Directions:

  1. Press sausage in the bottom of a 2 quart casserole dish.
  2. Arrange apple slices atop sausage.
  3. Sprinkle with brown sugar.
  4. Add milk and salt to mashed sweet potatoes and beat until light and fluffy.
  5. Cover apple slices with sweet potato mixture and bake for 1 hour at 350 degrees.
  6. Serve very hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.5 Kcal (1045 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 46.51mg 16%
Sodium 579.1mg 24%
Potassium 300.94mg 6%
Total Carbs 32.17g 11%
Sugars 22.84g 91%
Dietary Fiber 2.19g 9%
Protein 13.88g 28%
Vitamin C 5.3mg 9%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 28.46 Kcal
% Daily Value*
Total Fat 3.16g 10%
Cholesterol 21.63mg 16%
Sodium 269.24mg 24%
Potassium 139.92mg 6%
Total Carbs 14.96g 11%
Sugars 10.62g 91%
Dietary Fiber 1.02g 9%
Protein 6.45g 28%
Vitamin C 2.5mg 9%
Vitamin A 0.3mg 20%
Iron 0.3mg 4%
Calcium 32.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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