Kittencal's German Apple Puff Pancake Recipe

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Kittencal's German Apple Puff Pancake
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Ingredients:

  • 4 tbsp butter, divided (1 more tbsp butter won'tsp hurt)
  • 3/4 cup flour
  • 1/2 tsp salt
  • 1/4 tsp baking powder
  • 1 tbsp sugar (optional or to taste)
  • 4 large eggs
  • 1/3 cup sugar
  • 1 tsp cinnamon (or to taste)

Directions:

  1. Set oven to 400 degrees F.
  2. Spray two 8-inch round cake pans with cooking spray.
  3. Place 2 Tbsp butter in each of the pans.
  4. Place the pans in the oven and bake until the butter has melted; remove from oven.
  5. In a bowl, beat the flour, 1/4 teaspoons baking powder, sugar (if using) salt, milk and eggs until smooth, then allow to stand for 30 minutes.
  6. Arrange the apple slices into the two pans onto the melted butter.
  7. Re-whisk the flour/egg mixture again then divide the batter evenly between pans, over the apple slices.
  8. Mix the sugar and cinnamon; sprinkle over the batter in each pan.
  9. Bake until puffed, and golden brown, about 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.58 Kcal (1736 kJ)
Calories from fat 200.48 Kcal
% Daily Value*
Total Fat 22.28g 34%
Cholesterol 217.45mg 72%
Sodium 1008.64mg 42%
Potassium 233.74mg 5%
Total Carbs 43.32g 14%
Sugars 13.97g 56%
Dietary Fiber 3.46g 14%
Protein 11.6g 23%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 190.8mg 19%
Amount Per 100 g
Calories 246.61 Kcal (1033 kJ)
Calories from fat 119.25 Kcal
% Daily Value*
Total Fat 13.25g 34%
Cholesterol 129.35mg 72%
Sodium 599.98mg 42%
Potassium 139.04mg 5%
Total Carbs 25.77g 14%
Sugars 8.31g 56%
Dietary Fiber 2.06g 14%
Protein 6.9g 23%
Vitamin A 0.1mg 5%
Iron 1.7mg 16%
Calcium 113.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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