Directions:
- Mix all ingredients together and put in a shallow baking dish. Mix all the topping ingredients together and spread on top of the sweet potatoes. Bake in a 350 degree oven for 30 minutes or until brown and crusty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 735.13 Kcal (3078 kJ) | ||
| Calories from fat | 330.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.71g | 56% | |
|---|---|---|---|
| Cholesterol | 40.49mg | 13% | |
| Sodium | 488.87mg | 20% | |
| Potassium | 522.02mg | 11% | |
| Total Carbs | 98.74g | 33% | |
| Sugars | 63.39g | 254% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 105.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 290.06 Kcal (1214 kJ) | ||
| Calories from fat | 130.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 56% | |
|---|---|---|---|
| Cholesterol | 15.98mg | 13% | |
| Sodium | 192.89mg | 20% | |
| Potassium | 205.97mg | 11% | |
| Total Carbs | 38.96g | 33% | |
| Sugars | 25.01g | 254% | |
| Dietary Fiber | 2.25g | 23% | |
| Protein | 2.9g | 15% | |
| Vitamin C | 2.8mg | 12% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.5mg | 21% | |
| Calcium | 41.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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