Sweet Potato Pecan Pie Recipe

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Sweet Potato Pecan Pie
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Ingredients:

Directions:

  1. Preheat oven to 350F degrees.
  2. Boil sweet potatoes in a large pot filled with water over medium heat until soft.
  3. Drain potatoes and place in a large mixing bowl.
  4. Mash the sweet potatoes until they are a smooth puree consistency.
  5. Mix in Splenda, eggs, milk, 1/4 cup margarine, vanilla and spices until smooth.
  6. Pour into the pie crust.
  7. In a separate bowl, mix brown sugar, flour, pecans and 1/3 cup melted butter.
  8. Sprinkle topping over potato mixture.
  9. Bake 25-35 minutes.
  10. Let cool and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1317.57 Kcal (5516 kJ)
Calories from fat 813.68 Kcal
% Daily Value*
Total Fat 90.41g 139%
Cholesterol 82.46mg 27%
Sodium 644.54mg 27%
Potassium 808.64mg 17%
Total Carbs 120.34g 40%
Sugars 61.74g 247%
Dietary Fiber 11.63g 47%
Protein 16.28g 33%
Vitamin C 2.9mg 5%
Vitamin A 1.3mg 44%
Iron 6.1mg 34%
Calcium 268.3mg 27%
Amount Per 100 g
Calories 352.89 Kcal (1477 kJ)
Calories from fat 217.94 Kcal
% Daily Value*
Total Fat 24.22g 139%
Cholesterol 22.09mg 27%
Sodium 172.63mg 27%
Potassium 216.58mg 17%
Total Carbs 32.23g 40%
Sugars 16.54g 247%
Dietary Fiber 3.11g 47%
Protein 4.36g 33%
Vitamin C 0.8mg 5%
Vitamin A 0.4mg 44%
Iron 1.6mg 34%
Calcium 71.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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