Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

Directions:

  1. Boil and mash potatoes. mix in remaining ingredients and spoon in 13x9 inch dish. sprinkle topping over casserole. bake 25 minutes at 350 degrees
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.89 Kcal (20 kJ)
Calories from fat 3.05 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 0.4mg 0%
Sodium 1.98mg 0%
Potassium 2.92mg 0%
Total Carbs 0.46g 0%
Sugars 0.3g 1%
Dietary Fiber 0.04g 0%
Protein 0.04g 0%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 379.38 Kcal (1588 kJ)
Calories from fat 236.94 Kcal
% Daily Value*
Total Fat 26.33g 1%
Cholesterol 31.21mg 0%
Sodium 154.04mg 0%
Potassium 227.11mg 0%
Total Carbs 35.84g 0%
Sugars 23.15g 1%
Dietary Fiber 3.19g 0%
Protein 3.48g 0%
Vitamin C 0.8mg 0%
Vitamin A 0.5mg 0%
Iron 1.4mg 0%
Calcium 64.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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