Sweet Potato Casserole Recipe

Posted by
Rate It!
Sweet Potato Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine potatoes, sugar, salt, spices, eggs, milk and water; beat in electric mixer until smooth.
  2. Pour into greased casserole dish and bake at 375 for 30 to 35 minutes.
  3. Top with marshmallows and brown.
  4. Prepare topping.
  5. Combine cornflakes and butter until blended.
  6. Add brown sugar.
  7. Add pecans.
  8. Continue to mix until large crumbs have formed.
  9. Sprinkle over sweet potato mixture.
  10. Cook 10 minutes longer.
  11. The dish can be make up to 2 days before using it.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.08 Kcal (2303 kJ)
Calories from fat 204.16 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 70.95mg 24%
Sodium 217.08mg 9%
Potassium 525.31mg 11%
Total Carbs 84.06g 28%
Sugars 60.36g 241%
Dietary Fiber 3.23g 13%
Protein 7.05g 14%
Vitamin C 8.6mg 14%
Vitamin A 1mg 33%
Iron 1.9mg 11%
Calcium 139.6mg 14%
Amount Per 100 g
Calories 250.52 Kcal (1049 kJ)
Calories from fat 92.98 Kcal
% Daily Value*
Total Fat 10.33g 35%
Cholesterol 32.31mg 24%
Sodium 98.87mg 9%
Potassium 239.24mg 11%
Total Carbs 38.28g 28%
Sugars 27.49g 241%
Dietary Fiber 1.47g 13%
Protein 3.21g 14%
Vitamin C 3.9mg 14%
Vitamin A 0.4mg 33%
Iron 0.9mg 11%
Calcium 63.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top