Sweet Potato Bread Recipe

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Sweet Potato Bread
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Ingredients:

Directions:

  1. Preheat oven to 350. Butter and flour 9x5x3-inch loaf pan, tapping out excess flour
  2. Bring a large saucepan of lightly salted water to a boil over high heat.
  3. Add the sweet potatoes and cook until tender, about 25 minutes. Drain and rinse under cold water until easy to handle.
  4. Peel the sweet potatoes, place in medium bowl and mash well.
  5. Measure 1 cup mashed sweet potatoes, save the remaining for another purpose.
  6. In large bowl, using hand-held electric mixer on high speed, beat the butter and sugar until combined, about 1 minute.
  7. One at a time, beat in the eggs.
  8. Beat in the sweet potatoes, evap milk, vanilla, and lemon zest or extract.
  9. In medium bowl, mix the flour, baking soda, and salt.
  10. With the mixer on low speed, gradually beat the flour mixture into the sweet potato mixture, scraping down the sides of bowl with a rubber spatula.
  11. Spread evenly in prepared pan.
  12. Bake until top springs back when lightly pressed and a toothpick inserted in the center comes out clean, about 1 hour, 15 minutes.
  13. Cool for 10 minutes on wire rack, turn right side up, cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1022.47 Kcal (4281 kJ)
Calories from fat 849.51 Kcal
% Daily Value*
Total Fat 94.39g 145%
Cholesterol 294.02mg 98%
Sodium 277.98mg 12%
Potassium 126.23mg 3%
Total Carbs 40.49g 13%
Sugars 14.74g 59%
Dietary Fiber 0.94g 4%
Protein 6.99g 14%
Vitamin C 0.3mg 1%
Vitamin A 1.1mg 38%
Iron 0.6mg 3%
Calcium 80.2mg 8%
Amount Per 100 g
Calories 542.12 Kcal (2270 kJ)
Calories from fat 450.42 Kcal
% Daily Value*
Total Fat 50.05g 145%
Cholesterol 155.89mg 98%
Sodium 147.38mg 12%
Potassium 66.93mg 3%
Total Carbs 21.47g 13%
Sugars 7.81g 59%
Dietary Fiber 0.5g 4%
Protein 3.71g 14%
Vitamin C 0.2mg 1%
Vitamin A 0.6mg 38%
Iron 0.3mg 3%
Calcium 42.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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