Sweet Potato Apple Bake Recipe

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Ingredients:

Serving

3 medium sweet potatoes, cooked, peeled and sliced
2 large unpeeled apples, thinly sliced
1/3 cup golden raisins
1/4 cup chopped toasted almonds
2 tbsp butter, melted
1/3 cup packed brown sugar
1/2 cup quick-cooking oats
2 tsp grated lemon peel

Directions:

In a large bowl, combine sweet potatoes, apples, raisins and almonds. Spoon into a shallow 1-1/2-qt. baking dish. In a small bowl, combine butter, brown sugar, oats and lemon peel; sprinkle over sweet potato mixture. Bake, uncovered, at 350° for 35 minutes or until apples are tender. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.13 Kcal (1026 kJ)
Calories from fat	66.83 Kcal
		% Daily Value*
Total Fat	7.43g	11%
Cholesterol	10.18mg	3%
Sodium	14.01mg	1%
Potassium	471.22mg	10%
Total Carbs	42.95g	14%
Sugars	25.34g	101%
Dietary Fiber	3.19g	13%
Protein	3.95g	8%
Vitamin C	9.1mg	15%
Vitamin A	0.9mg	31%
Iron	1.6mg	9%
Calcium	63.7mg	6%

Amount Per 100 g
Calories	174.95 Kcal (732 kJ)
Calories from fat	47.7 Kcal
		% Daily Value*
Total Fat	5.3g	11%
Cholesterol	7.26mg	3%
Sodium	10mg	1%
Potassium	336.31mg	10%
Total Carbs	30.65g	14%
Sugars	18.08g	101%
Dietary Fiber	2.28g	13%
Protein	2.82g	8%
Vitamin C	6.5mg	15%
Vitamin A	0.7mg	31%
Iron	1.1mg	9%
Calcium	45.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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