Sweet Potato And Blue Cheese Soup Recipe

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Sweet Potato And Blue Cheese Soup
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  1. In a medium soup pot, cook sweet potatoes in water with bouillon
  2. Until tender.
  3. Drain, reserving cooking liquid.
  4. Cool slightly and puree in blender with cooking water.
  5. Return puree to stove, stir in lemon juice, blue cheese, and salt and pepper to taste.
  6. Simmer gently 10 minutes until cheese is melted.
  7. Do not allow to boil.
  8. Ladle into serving bowls and garnish each with a few drizzles of cream and walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.77 Kcal (1276 kJ)
Calories from fat 77.77 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 21.65mg 7%
Sodium 1243.63mg 52%
Potassium 853.85mg 18%
Total Carbs 46.99g 16%
Sugars 10.09g 40%
Dietary Fiber 6.8g 27%
Protein 11g 22%
Vitamin C 7.5mg 13%
Vitamin A 2.3mg 76%
Iron 2.3mg 13%
Calcium 259.3mg 26%
Amount Per 100 g
Calories 49.06 Kcal (205 kJ)
Calories from fat 12.52 Kcal
% Daily Value*
Total Fat 1.39g 13%
Cholesterol 3.49mg 7%
Sodium 200.19mg 52%
Potassium 137.45mg 18%
Total Carbs 7.56g 16%
Sugars 1.62g 40%
Dietary Fiber 1.1g 27%
Protein 1.77g 22%
Vitamin C 1.2mg 13%
Vitamin A 0.4mg 76%
Iron 0.4mg 13%
Calcium 41.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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