Directions:
- Melt the butter in a 2 to 3 quart saucepan.
- Add the onion and saute for 5 minutes.
- Add the potatoes, water, and bouillon cubes. Cover and bring to a boil.
- Reduce the heat to medium and cook just until the potatoes are tender, about 15 minutes.
- Remove 1 cup of potato cubes with a slotted spoon and set aside.
- Blend the remaining contents of the saucepan until smooth.
- Mix in the reserved potatoes and the broccoli. (Note: make sure your frozen broccoli is already cooked; otherwise you need to cook it.).
- Place over medium-low heat and very gradually add the cheese, stirring until heated through and the cheese is completely melted.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.4 Kcal (1542 kJ) | ||
| Calories from fat | 154.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 26% | |
|---|---|---|---|
| Cholesterol | 52.54mg | 18% | |
| Sodium | 841.52mg | 35% | |
| Potassium | 792.45mg | 17% | |
| Total Carbs | 38.09g | 13% | |
| Sugars | 9.11g | 36% | |
| Dietary Fiber | 7.45g | 30% | |
| Protein | 16.55g | 33% | |
| Vitamin C | 54mg | 90% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 2.7mg | 15% | |
| Calcium | 409.5mg | 41% | |
| Amount Per 100 g | |||
| Calories | 80.46 Kcal (337 kJ) | ||
| Calories from fat | 33.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 26% | |
|---|---|---|---|
| Cholesterol | 11.48mg | 18% | |
| Sodium | 183.79mg | 35% | |
| Potassium | 173.08mg | 17% | |
| Total Carbs | 8.32g | 13% | |
| Sugars | 1.99g | 36% | |
| Dietary Fiber | 1.63g | 30% | |
| Protein | 3.61g | 33% | |
| Vitamin C | 11.8mg | 90% | |
| Vitamin A | 0.3mg | 51% | |
| Iron | 0.6mg | 15% | |
| Calcium | 89.4mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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