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Sweet Potato and Black Bean Enchiladas Recipe

Sweet Potato and Black Bean Enchiladas Recipe

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Ingredients:

Serving

1 (15 oz) can tomato sauce
1 3/4 cups broth
1 tsp dried ancho chile powder
1 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
1 tsp dried oregano
1/2 tsp dried chipotle powder
1 tbsp olive oil
1 small onion, diced
1 1/2 lbs sweet potatoes, peeled and diced
1 (15 oz) can diced tomatoes, drained
1 (16 oz) jar prepared salsa
2 garlic cloves, minced
1 chipotle chile in adobo, minced
1 (15 oz) can black beans, rinsed and drained
12 oz round queso fresco, divided
16 (6 inch) corn tortillas, warmed
1 avocado
1/2 cup sour cream

Directions:

To make sauce: Bring all ingredients to a simmer in a saucepan over med heat. Whisk to combine, then remove from heat. Season with salt and pepper if desired.
To make filling: Heat olive oil in a separate saucepan over med heat. Add onion and saute 5 min or until soft. Add sweet potatoes, tomatoes, salsa,, garlic, chili, and 1/2 cup water. Bring to a boil. Reduce heat to medium-low and simmer 30-140 minutes or until sweet potatoes are soft. Mash mixture with potato masher until combined. Add black beans and cook 5 minutes. Stir in half the queso fresco and remove from heat.
To assemble: Preheat oven to 350 degrees. Brush a 13x9 baking dish with oil. Spread 1/2 cup sauce in bottom. Fill tortillas with filling. Roll, and pack close together, seam side down. Top with remaining sauce and queso fresco. Bake 15 minutes.
Adjust the oven to broil for 5 minutes or until cheese is browned and bubbly. Let rest a few minutes before serving. Garnish with avocado and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.71 Kcal (1745 kJ)
Calories from fat	175.59 Kcal
		% Daily Value*
Total Fat	19.51g	30%
Cholesterol	35.13mg	12%
Sodium	702.23mg	29%
Potassium	742.55mg	16%
Total Carbs	48.8g	16%
Sugars	6.12g	24%
Dietary Fiber	8.71g	35%
Protein	15.81g	32%
Vitamin C	6.1mg	10%
Vitamin A	1mg	34%
Iron	2.4mg	13%
Calcium	360mg	36%

Amount Per 100 g
Calories	139.36 Kcal (583 kJ)
Calories from fat	58.72 Kcal
		% Daily Value*
Total Fat	6.52g	30%
Cholesterol	11.75mg	12%
Sodium	234.84mg	29%
Potassium	248.33mg	16%
Total Carbs	16.32g	16%
Sugars	2.05g	24%
Dietary Fiber	2.91g	35%
Protein	5.29g	32%
Vitamin C	2mg	10%
Vitamin A	0.3mg	34%
Iron	0.8mg	13%
Calcium	120.4mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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