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Sweet Potato and Apple Gratin Recipe

Sweet Potato and Apple Gratin Recipe

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Ingredients:

Serving

3 cups thinly sliced, peeled granny smith apples (, , about 1 1/4 lb)
1 tsp lemon juice
4 small sweet potatoes, peeled and thinly sliced (about 2 lb)
1/4 cup maple syrup
1 tbsp butter, melted
1/2 tsp salt
1/4 tsp black pepper
cooking spray
2 (1 oz) slices white bread
2 tsp olive oil
1/4 tsp ground nutmeg

Directions:

Preheat oven to 400 degrees.
Combine apples and lemon juice in a large bowl.
Add the sweet potatoes and the next 4 ingredients (sweet potatoes through pepper).
Place the sweet potato mixture in a 13 x 9–inch baking dish coated with cooking spray.
Bake at 400 degrees for 40 minutes, stirring after 25 minutes.
Place bread in a food processor; pulse 10 times or until coarse crumbs form to measure 1 cup.
Combine breadcrumbs, oil, and nutmeg; sprinkle over the sweet potato mixture.
Bake for an additional 15 minutes or until golden.
Let stand for 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.45 Kcal (877 kJ)
Calories from fat	24.58 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Cholesterol	3.82mg	1%
Sodium	243.87mg	10%
Potassium	509.19mg	11%
Total Carbs	44.93g	15%
Sugars	20.49g	82%
Dietary Fiber	5.85g	23%
Protein	3.08g	6%
Vitamin C	7mg	12%
Vitamin A	1.2mg	38%
Iron	1.5mg	8%
Calcium	102.4mg	10%

Amount Per 100 g
Calories	93.89 Kcal (393 kJ)
Calories from fat	11.02 Kcal
		% Daily Value*
Total Fat	1.22g	4%
Cholesterol	1.71mg	1%
Sodium	109.32mg	10%
Potassium	228.25mg	11%
Total Carbs	20.14g	15%
Sugars	9.19g	82%
Dietary Fiber	2.62g	23%
Protein	1.38g	6%
Vitamin C	3.1mg	12%
Vitamin A	0.5mg	38%
Iron	0.7mg	8%
Calcium	45.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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