Directions:
- But all of the above in a blender or food processor until smooth and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.46 Kcal (1451 kJ) | ||
| Calories from fat | 207.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.05g | 35% | |
|---|---|---|---|
| Cholesterol | 46.66mg | 16% | |
| Sodium | 1002.21mg | 42% | |
| Potassium | 135.32mg | 3% | |
| Total Carbs | 27.32g | 9% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 8.61g | 17% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 424.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 282.23 Kcal (1182 kJ) | ||
| Calories from fat | 168.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 35% | |
|---|---|---|---|
| Cholesterol | 38.01mg | 16% | |
| Sodium | 816.41mg | 42% | |
| Potassium | 110.24mg | 3% | |
| Total Carbs | 22.26g | 9% | |
| Sugars | 3.65g | 18% | |
| Dietary Fiber | 4.2g | 21% | |
| Protein | 7.01g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.3mg | 16% | |
| Calcium | 345.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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