Directions:
- Combine all ingredients in a serving bowl. Season with salt and pepper and adjust seasoning to your taste,possibly adding hot sauce to bring corn and tomatoes to a spicy level.
- Cool and refrigerate for at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.31 Kcal (1337 kJ) | ||
| Calories from fat | 281.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.29g | 48% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 6% | |
| Sodium | 271.6mg | 11% | |
| Potassium | 309.64mg | 7% | |
| Total Carbs | 8.81g | 3% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 1.2mg | 7% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 190.28 Kcal (797 kJ) | ||
| Calories from fat | 167.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 48% | |
|---|---|---|---|
| Cholesterol | 10.32mg | 6% | |
| Sodium | 161.85mg | 11% | |
| Potassium | 184.51mg | 7% | |
| Total Carbs | 5.25g | 3% | |
| Sugars | 2.8g | 19% | |
| Dietary Fiber | 1.1g | 7% | |
| Protein | 1.34g | 4% | |
| Vitamin C | 13.2mg | 37% | |
| Iron | 0.7mg | 7% | |
| Calcium | 22.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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