Sweet Peas With Mushrooms and Onion Recipe

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Sweet Peas With Mushrooms and Onion
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Ingredients:

Directions:

  1. In medium pan heat the saute the onion and mushroom until tender and slightly brown. Add the peas to the pan and toss until peas are warmed up and evenly mix with the mixture. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.77 Kcal (125 kJ)
Calories from fat 11.09 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 1.77mg 0%
Potassium 87.19mg 2%
Total Carbs 3.87g 1%
Sugars 1.7g 7%
Dietary Fiber 1.06g 4%
Protein 0.89g 2%
Vitamin C 3.1mg 5%
Iron 0.2mg 1%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 66.8 Kcal (280 kJ)
Calories from fat 24.89 Kcal
% Daily Value*
Total Fat 2.77g 2%
Sodium 3.98mg 0%
Potassium 195.63mg 2%
Total Carbs 8.69g 1%
Sugars 3.81g 7%
Dietary Fiber 2.38g 4%
Protein 2g 2%
Vitamin C 6.9mg 5%
Iron 0.5mg 1%
Calcium 19.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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