Directions:
- Preheat oven to 250 degrees.
- Heat EVOO in a skillet.
- Combine beef, chopped onion, beaten egg, seasonings, Worcestershire sauce and bread crumbs in a bowl with hands.
- Shape into 4 oval patties, about 3/4 thick.
- Brown patties in skillet for 5 minutes per side, then remove patties to an oven-safe dish and keep warm in oven.
- Add a bit more EVOO to the pan, if necessary.
- Add sliced onion and mushrooms to skillet and sauté until mushrooms are golden brown, about 5 minutes, then add salt & pepper.
- Add red wine to deglaze skillet and cook out alcohol, about 5 minutes.
- Add beef broth and heat to boiling, then reduce heat to low, cover, and simmer for 10 minutes.
- Bring onion mixture to boil again and add water/cornstarch mixture. Stir constantly, for 1 minute, and add salt & pepper.
- Pour gravy over patties, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.62 Kcal (911 kJ) | ||
| Calories from fat | 42.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 130.51mg | 44% | |
| Sodium | 581.15mg | 24% | |
| Potassium | 678.36mg | 14% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 26.63g | 53% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.2mg | 12% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.16 Kcal (331 kJ) | ||
| Calories from fat | 15.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 7% | |
|---|---|---|---|
| Cholesterol | 47.47mg | 44% | |
| Sodium | 211.39mg | 24% | |
| Potassium | 246.75mg | 14% | |
| Total Carbs | 4.59g | 4% | |
| Sugars | 1.12g | 12% | |
| Dietary Fiber | 0.5g | 6% | |
| Protein | 9.69g | 53% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 0.8mg | 12% | |
| Calcium | 14.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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