Jumbo Prawns (Shrimp) With Mushrooms and Onions Recipe

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Jumbo Prawns (Shrimp)  With Mushrooms and Onions
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Ingredients:

Directions:

  1. Heat the oil and butter in a heavy saute pan.
  2. Add the jumbo shrimp, which have been peeled, deveined, and split partly through the back.
  3. Stir gently 2 - 5 minutes.
  4. Add the chopped green onions, the mushrooms, salt and pepper to taste.
  5. Cook until the prawns have changed color, and add the dry white wine.
  6. Cook 3 minutes and serve in a hot chafing dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.28 Kcal (2798 kJ)
Calories from fat 405.46 Kcal
% Daily Value*
Total Fat 45.05g 69%
Cholesterol 113.87mg 38%
Sodium 1948.84mg 81%
Potassium 245.11mg 5%
Total Carbs 50.04g 17%
Sugars 1.52g 6%
Dietary Fiber 2.23g 9%
Protein 14.37g 29%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 2%
Iron 2.1mg 11%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 269.79 Kcal (1130 kJ)
Calories from fat 163.69 Kcal
% Daily Value*
Total Fat 18.19g 69%
Cholesterol 45.97mg 38%
Sodium 786.77mg 81%
Potassium 98.95mg 5%
Total Carbs 20.2g 17%
Sugars 0.61g 6%
Dietary Fiber 0.9g 9%
Protein 5.8g 29%
Vitamin C 1.1mg 4%
Iron 0.8mg 11%
Calcium 25.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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