Sweet Peanut Dessert Soup Recipe

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Sweet Peanut Dessert Soup
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Ingredients:

  • 3 1/2 cups water
  • 1/4 cup packed brown sugar
  • 1 (6 oz) can evaporated milk
  • 1 tbsp cornstarch , dissolved in
  • 2 tbsp water

Directions:

  1. Place peanut butter in a medium saucepan.
  2. Add water, a portion at a time, stirring until mixture is smooth; stir in peanuts and brown sugar.
  3. Bring to a boil over medium-high heat; reduce heat and simmer, stirring once or twice, for 15 minutes.
  4. Add evaporated milk and cornstarch solution; cook, stirring, until soup thickens slightly.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.98 Kcal (1708 kJ)
Calories from fat 267.39 Kcal
% Daily Value*
Total Fat 29.71g 46%
Cholesterol 2.06mg 1%
Sodium 194.53mg 8%
Potassium 464.06mg 10%
Total Carbs 26.17g 9%
Sugars 19.02g 76%
Dietary Fiber 3.74g 15%
Protein 15.45g 31%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 16%
Iron 9.3mg 52%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 138.24 Kcal (579 kJ)
Calories from fat 90.6 Kcal
% Daily Value*
Total Fat 10.07g 46%
Cholesterol 0.7mg 1%
Sodium 65.92mg 8%
Potassium 157.25mg 10%
Total Carbs 8.87g 9%
Sugars 6.45g 76%
Dietary Fiber 1.27g 15%
Protein 5.23g 31%
Vitamin A 0.2mg 16%
Iron 3.2mg 52%
Calcium 27.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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