Sweet Onion Tart Recipe

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Sweet Onion Tart
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Ingredients:

Directions:

  1. Prepare pastry in food processor:.
  2. Place flour, salt, and butter in work bowl fitted with metal blade. Process until mixture resembles coarse corn meal.
  3. While mixing, gradually add ice water through tube and process until mixture forms a ball.
  4. Remove dough from work bowl.
  5. Shape into 6-inch disk and wrap in plastic wrap.
  6. Refrigerate for 1 hour.
  7. (Pastry may also be made by hand according to individual's methods.).
  8. Roll out pastry between two pieces of parchment paper into 13 circle - or something resembleing a circle.
  9. Place into 10 quiche or tart pan. (Tart pan with removable bottom makes for a more elegant presentation.).
  10. Fold pastry onto itself forming a double side wall. Prepare edge with decorative trim by finger crimping around entire pan.
  11. Meanwhile, preheat oven to 400 degrees.
  12. Line pastry bottom with foil. Weigh down pastry by spreading beans or rice on bottom.
  13. Bake 15 to 20 minutes-or until edge of pastry is SLIGHTLY browned. Romove foil and weights.
  14. Cool pastry.
  15. Prepare Filling:.
  16. Peel onions and slice into 1/4 thick slices.
  17. Spread flour onto plate.
  18. Dredge onion slices in flour. Set aside.
  19. Heat 1 1/2 T of the olive oil and 1 1/2 T of the butter in a 12 skillet over medium-low heat.
  20. When oil/butter is hot, brown 1/2 of the onion slices.(About 4-5 minutes each side.).
  21. Place on paper towels to drain.
  22. Add remaining 1 1/2 T olive oil and 1 1/2 T butter to skillet and brown remaining onion slices. (About 4-5 minutes each side.).
  23. Place on paper towels to drain. Set aside.
  24. In a medium bowl whisk eggs, milk, salt, pepper, nutmeg, and oregano until well combined. Set aside.
  25. Spread 3 T of grated Parmesan on bottom of prepared pastry.
  26. Arrange browned onion slices to completely cover bottom of prepared pastry.
  27. Pour egg mixture over onions.
  28. Sprinkle with remaining 2 T of Parmesan cheese.
  29. Bake 45 to 50 minutes or until it is puffed and browned and the filling is set.
  30. Cool tart at least 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.31 Kcal (2731 kJ)
Calories from fat 364.84 Kcal
% Daily Value*
Total Fat 40.54g 62%
Cholesterol 164.59mg 55%
Sodium 590.29mg 25%
Potassium 407.91mg 9%
Total Carbs 59.35g 20%
Sugars 11.02g 44%
Dietary Fiber 3.61g 14%
Protein 14.29g 29%
Vitamin C 8.5mg 14%
Vitamin A 0.4mg 12%
Iron 3mg 17%
Calcium 236.9mg 24%
Amount Per 100 g
Calories 183.88 Kcal (770 kJ)
Calories from fat 102.84 Kcal
% Daily Value*
Total Fat 11.43g 62%
Cholesterol 46.4mg 55%
Sodium 166.39mg 25%
Potassium 114.98mg 9%
Total Carbs 16.73g 20%
Sugars 3.11g 44%
Dietary Fiber 1.02g 14%
Protein 4.03g 29%
Vitamin C 2.4mg 14%
Vitamin A 0.1mg 12%
Iron 0.8mg 17%
Calcium 66.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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