Mushroom Lasagna Recipe

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Mushroom Lasagna
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Ingredients:

Directions:

  1. To prepare filling, combine water and mushrooms in a bowl; let stand 30 minutes. Drain to extract liquid. Reserve 1 1/2 cups liquid; discard remaining liquid. Chop coarsely; set aside.
  2. Heat oil in a large Dutch oven over medium-high heat. Add onion; sauté 5 minutes or until tender. Add garlic; sauté 30 seconds. Add mushrooms, and 1/2 teaspoon salt. Sauté 5 minutes or until mushrooms release moisture and begin to brown. Cook 4 minutes or until liquid almost evaporates, stirring frequently. Add the reserved porcini liquid; bring to a simmer. Cook until liquid is reduced to 3/4 cup (about 10 minutes). Remove from heat; stir in 1/4 teaspoon pepper.
  3. To prepare béchamel, place milk in a 4-cup glass measure. Microwave at HIGH 3 minutes or until hot, stirring after 2 minutes. Melt butter in a large, heavy saucepan over medium heat. Add flour, stirring with a whisk, and cook 1 minute or until bubbly, stirring constantly. Gradually add milk, stirring constantly with a whisk. Bring to a simmer; cook over low heat 8 minutes or until sauce slightly thickens, stirring frequently. Remove from heat, and stir in 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg.
  4. Preheat oven to 350°.
  5. Spread 1/2 cup béchamel in bottom of an 11 x 7-inch baking dish coated with cooking spray. Arrange 3 noodles over béchamel; top with 1/2 cup béchamel. Top with 1 cup mushroom mixture. Sprinkle with 1 cup cheese mixture. Repeat layers three times (dish will be very full). Cover with foil; place baking dish on a baking sheet. Bake at 350° for 30 minutes. Uncover lasagna; bake an additional 15 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.59 Kcal (1506 kJ)
Calories from fat 156.52 Kcal
% Daily Value*
Total Fat 17.39g 27%
Cholesterol 51.57mg 17%
Sodium 1189.76mg 50%
Potassium 643.85mg 14%
Total Carbs 26.51g 9%
Sugars 9.93g 40%
Dietary Fiber 3.53g 14%
Protein 25.41g 51%
Vitamin C 7.2mg 12%
Iron 1.3mg 7%
Calcium 645.8mg 65%
Amount Per 100 g
Calories 87.79 Kcal (368 kJ)
Calories from fat 38.21 Kcal
% Daily Value*
Total Fat 4.25g 27%
Cholesterol 12.59mg 17%
Sodium 290.47mg 50%
Potassium 157.19mg 14%
Total Carbs 6.47g 9%
Sugars 2.42g 40%
Dietary Fiber 0.86g 14%
Protein 6.2g 51%
Vitamin C 1.8mg 12%
Iron 0.3mg 7%
Calcium 157.7mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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