Cranberry Oat Bars Recipe

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Cranberry Oat Bars
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 350°F. Generously butter a 9-inch square baking pan.
  2. Toast oats in another baking pan, stirring occasionally, until pale golden, about 12 minutes.
  3. Beat butter and sugar with an electric mixer until fluffy. Beat in eggs, milk, and vanilla. Whisk together flour, nutmeg, salt, and baking soda, then beat into butter mixture until incorporated. Stir in oats, pecans, and cranberries. Spread in buttered pan.
  4. Bake until golden and a wooden pick inserted comes out clean, 30 to 35 minutes. Cool in pan 20 minutes, then cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.2 Kcal (809 kJ)
Calories from fat 65.55 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 17.12mg 6%
Sodium 86.11mg 4%
Potassium 59.11mg 1%
Total Carbs 29.67g 10%
Sugars 14.11g 56%
Dietary Fiber 2.69g 11%
Protein 3.74g 7%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 388.2 Kcal (1625 kJ)
Calories from fat 131.72 Kcal
% Daily Value*
Total Fat 14.64g 11%
Cholesterol 34.39mg 6%
Sodium 173.02mg 4%
Potassium 118.77mg 1%
Total Carbs 59.62g 10%
Sugars 28.35g 56%
Dietary Fiber 5.4g 11%
Protein 7.52g 7%
Vitamin C 0.1mg 0%
Iron 2.2mg 6%
Calcium 51.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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