Garden Fresh Tomato Sauce Recipe

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Garden Fresh Tomato Sauce
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Ingredients:

  • 1 tbsp olive oil
  • 3 garlic cloves
  • 3 lbs tomatoes
  • 1/8 tsp sugar

Directions:

  1. Heat oil in nonstick frying pan and add minced garlic. Cook about 1 minute. If you have a food mill just quarter tomatoes , if you don't peel, seed and dice. . Add tomatoes to pan with sugar and 1/2 teaspoon basil and 1/2 teaspoon salt and bring to a simmer. Reduce heat to medium low and cook 20-30 minutes stirring often so as not to stick. If tomatoes very juicy might take longer. Toward the end taste add more seasoning if needed.
  2. Pulse the sauce in a food processor with a steel blade. If using a food mill put through medium blade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.32 Kcal (1605 kJ)
Calories from fat 126.81 Kcal
% Daily Value*
Total Fat 14.09g 22%
Sodium 69.56mg 3%
Potassium 3260.48mg 69%
Total Carbs 57.72g 19%
Sugars 41.22g 165%
Dietary Fiber 13.79g 55%
Protein 14.15g 28%
Vitamin C 193.3mg 322%
Iron 0.2mg 1%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 27.7 Kcal (116 kJ)
Calories from fat 9.16 Kcal
% Daily Value*
Total Fat 1.02g 22%
Sodium 5.03mg 3%
Potassium 235.61mg 69%
Total Carbs 4.17g 19%
Sugars 2.98g 165%
Dietary Fiber 1g 55%
Protein 1.02g 28%
Vitamin C 14mg 322%
Calcium 11mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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