Calories in Generic Spanish onion - med

172Calories

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Nutrition Facts Generic Spanish onion - med

Amount Per 709.8 g
Calories 171.54 Kcal (718 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 65.07mg 3%
Potassium 928.65mg 20%
Total Carbs 23.66g 8%
Sugars 23.66g 95%
Protein 11.83g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 709.8 g
  • Cal: 8.6 %
  • Fat: 0 %
  • Carb: 7.9 %
  • Prot: 23.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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