Directions:
- Peel and cut rutabaga into 1/2 inch thick slices.
- Steam the rutabagas over boiling water for 10 minutes. Drain.
- In a large skillet, heat oil over medium-high heat. Add garlic and
- Cook for 30 seconds.
- Add rutabagas and sugar. Cook for 6 minutes.
- Add broth, rosemary, salt and pepper.
- Cook uncovered for 10 minutes, until rutabagas are tender
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.17 Kcal (478 kJ) | ||
| Calories from fat | 45.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Sodium | 414.42mg | 17% | |
| Potassium | 502.27mg | 11% | |
| Total Carbs | 16.9g | 6% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 39mg | 65% | |
| Iron | 0.2mg | 1% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 60.57 Kcal (254 kJ) | ||
| Calories from fat | 24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 8% | |
|---|---|---|---|
| Sodium | 219.86mg | 17% | |
| Potassium | 266.47mg | 11% | |
| Total Carbs | 8.97g | 6% | |
| Sugars | 4.09g | 31% | |
| Dietary Fiber | 1.75g | 13% | |
| Protein | 1.2g | 5% | |
| Vitamin C | 20.7mg | 65% | |
| Iron | 0.1mg | 1% | |
| Calcium | 41.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Confetti Chicken
Olive oil, Garlic clove, crushed, Chicken , meaty pieces and 9 more.. -
Roasted Chicken
Olive oil, Garlic cloves, crushed and 5 more.. -
Garden Fresh Tomato Sauce
Olive oil, Garlic cloves, Tomatoes, Sugar, Basil, Salt and 1 more.. -
Carrots Provencale
Carrots, Olive oil, Garlic clove, crushed, Water, Sugar and 3 more.. -
Carrots and Mushrooms Saute
Carrots, peeled, cut into 1/8-inch rounds, Olive oil and 6 more.. -
Wild Mushroom Toast
Mixed fresh mushrooms, cleaned and steammed and 13 more.. -
Garlic-Spiked Broccoli and Mushrooms
Olive oil, Garlic, minced and 4 more.. -
Garlic-spiked Broccoli and Mushrooms With Rosemary
Olive oil, Garlic cloves, minced and 4 more.. -
Cabbage and Rice Soup
Minced garlic, Low-fat chicken broth and 4 more.. -
Chicago-Style Deep Dish Pizzas
Olive oil, Chopped fresh garlic, Chopped fresh basil and 24 more.. -
Baked Rigatoni
Olive oil, Onion, chopped, Green pepper, chopped and 17 more.. -
Pizza Pot Pie
Olive oil, Garlic cloves, minced, Rosemary, fresh minced and 13 more.. -
Hot Sausage Links and Beans Casserole
Olive oil, Garlic, minced, Sliced onion, Dried oregano and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
