Sweet 'n' Tangy Pork Chops Recipe

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Ingredients:

Serving

4 bone-in pork loin chops (1 inch thick and 7 oz each)
2 tbsp canola oil
1 cup (8 oz) tomato sauce
1/2 cup packed brown sugar
2 tbsp cider vinegar
1-1/2 tsp worcestershire sauce
1 tsp celery salt
1/2 tsp ground nutmeg
1/2 tsp pepper

Directions:

In a large skillet, brown pork chops in oil. Combine the remaining ingredients; add to skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until meat is tender. Serve sauce with pork chops. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.78 Kcal (1209 kJ)
Calories from fat	113.09 Kcal
		% Daily Value*
Total Fat	12.57g	19%
Cholesterol	43.16mg	14%
Sodium	183mg	8%
Potassium	222.07mg	5%
Total Carbs	29.34g	10%
Sugars	27.69g	111%
Dietary Fiber	0.29g	1%
Protein	14.02g	28%
Vitamin C	0.8mg	1%
Iron	1mg	5%
Calcium	53.4mg	5%

Amount Per 100 g
Calories	282.79 Kcal (1184 kJ)
Calories from fat	110.74 Kcal
		% Daily Value*
Total Fat	12.3g	19%
Cholesterol	42.27mg	14%
Sodium	179.21mg	8%
Potassium	217.47mg	5%
Total Carbs	28.73g	10%
Sugars	27.12g	111%
Dietary Fiber	0.28g	1%
Protein	13.72g	28%
Vitamin C	0.8mg	1%
Iron	1mg	5%
Calcium	52.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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