Chili Meatloaf Recipe

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Chili Meatloaf
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Ingredients:

  • 2 tbsp brown sugar
  • 1 tbsp vinegar
  • 1/2 tsp dried mustard
  • 1/2-1 tsp chili powder
  • 1/2 tsp salt
  • 1/3 cup breadcrumbs
  • 1/4 cup chopped onion
  • 1/8 tsp pepper
  • 1/2 tsp salt

Directions:

  1. Combine sauce ingredients and simmer 5 minutes.
  2. Mix half of the sauce with your loaf mix. Form a loaf.
  3. Pour other half of sauce on loaf.
  4. Bake uncovered 50 to 60 minute on 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.35 Kcal (818 kJ)
Calories from fat 50.9 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 53.72mg 18%
Sodium 1183.01mg 49%
Potassium 513.26mg 11%
Total Carbs 17.62g 6%
Sugars 7.89g 32%
Dietary Fiber 1.2g 5%
Protein 18.89g 38%
Vitamin C 4mg 7%
Iron 2.3mg 13%
Calcium 85.7mg 9%
Amount Per 100 g
Calories 117.66 Kcal (493 kJ)
Calories from fat 30.66 Kcal
% Daily Value*
Total Fat 3.41g 9%
Cholesterol 32.35mg 18%
Sodium 712.5mg 49%
Potassium 309.12mg 11%
Total Carbs 10.61g 6%
Sugars 4.75g 32%
Dietary Fiber 0.72g 5%
Protein 11.38g 38%
Vitamin C 2.4mg 7%
Iron 1.4mg 13%
Calcium 51.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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