Sweet Mustard Pickles Recipe

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Sweet Mustard Pickles
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  1. Combine the water and salt in a large pot. Add the cauliflower, onion, and cucumber to the pot and allow to soak overnight.
  2. Bring the mixture to a boil over medium-high heat; simmer until the vegetables are tender; drain. Add the vinegar, flour, sugar, mustard powder, curry powder, and turmeric to the vegetables and bring to a boil; reduce heat to medium-low and simmer until the mixture thickens, stirring occasionally.
  3. Ladle into sterilized jars; seal. Process in a boiling-water canner for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.68 Kcal (4801 kJ)
Calories from fat 75.42 Kcal
% Daily Value*
Total Fat 8.38g 13%
Sodium 29329.62mg 1222%
Potassium 2101.68mg 45%
Total Carbs 239.32g 80%
Sugars 151.2g 605%
Dietary Fiber 23.93g 96%
Protein 16.69g 33%
Vitamin C 125.9mg 210%
Iron 3.7mg 20%
Calcium 476.8mg 48%
Amount Per 100 g
Calories 45.28 Kcal (190 kJ)
Calories from fat 2.98 Kcal
% Daily Value*
Total Fat 0.33g 13%
Sodium 1158.2mg 1222%
Potassium 82.99mg 45%
Total Carbs 9.45g 80%
Sugars 5.97g 605%
Dietary Fiber 0.94g 96%
Protein 0.66g 33%
Vitamin C 5mg 210%
Iron 0.1mg 20%
Calcium 18.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
  • 28

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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