Calories in Usda Onions

1179Calories

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Nutrition Facts Usda Onions

Amount Per 6.5 lb
Calories 1179.1 Kcal (4937 kJ)
Calories from fat 26.53 Kcal
% Daily Value*
Total Fat 2.95g 5%
Saturated Fat 1.18g 6%
Sodium 117.91mg 5%
Potassium 4303.72mg 92%
Total Carbs 275.32g 92%
Sugars 124.98g 500%
Dietary Fiber 50.11g 200%
Protein 32.43g 65%
Vitamin C 218.1mg 364%
Iron 6.2mg 34%
Calcium 678mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1179 calories) 2947.75 g
  • Cal: 59 %
  • Fat: 4.5 %
  • Carb: 91.8 %
  • Prot: 64.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (2.2%)
  • Protein (10.2%)
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