Directions:
- Place in a saucepot the peanut butter, corn syrup, and the brown sugar. Melt over low heat until sugar is dissolved well, and everything is smooth not grainy.
- Add in the combined cereals and peanuts, stirring and coating all well with the mixture.
- Press into a lightly greased lined pan, or roll into small logs. Cut into small bars while cooling.
- You can also dip your logs into melted chocolate if desired. Or make a topping of the following and spread over the bars before cutting.
- In a saucepot melt the ingredients until smooth, half cup butterscotch chipits, half a cup chocolate chipits and quarter of a cup of peanut butter, melt all well, then pour over the bars. Cut when cooled and set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.64 Kcal (2230 kJ) | ||
| Calories from fat | 192.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.37g | 33% | |
|---|---|---|---|
| Sodium | 129.27mg | 5% | |
| Potassium | 368.04mg | 8% | |
| Total Carbs | 81.73g | 27% | |
| Sugars | 65.7g | 263% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 11.38g | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 300.61 Kcal (1259 kJ) | ||
| Calories from fat | 108.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 33% | |
|---|---|---|---|
| Sodium | 72.96mg | 5% | |
| Potassium | 207.71mg | 8% | |
| Total Carbs | 46.13g | 27% | |
| Sugars | 37.08g | 263% | |
| Dietary Fiber | 2.05g | 15% | |
| Protein | 6.42g | 23% | |
| Iron | 1mg | 10% | |
| Calcium | 34.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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