No Bake Sweet Marie Bars Recipe

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No Bake Sweet Marie Bars
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Ingredients:

  • cooking spray
  • 1/2 cup peanut butter
  • 1/2 cup corn syrup
  • 1/2 cup brown sugar
  • 1 tbsp butter
  • 1 cup peanuts

Directions:

  1. Prepare an 8-inch square baking dish with cooking spray.
  2. Cook and stir peanut butter, corn syrup, brown sugar, and butter together in a large saucepan over medium-low heat until boiling. Fold crispy rice cereal and peanuts into the peanut butter mixture; press into the prepared baking dish. Sprinkle chocolate chips evenly over the top of the hot mixture. Let chocolate chips melt; spread chocolate over the top in an even layer.
  3. Refrigerate until the mixture hardens, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.84 Kcal (690 kJ)
Calories from fat 77.72 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 1.27mg 0%
Sodium 60.34mg 3%
Potassium 115.25mg 2%
Total Carbs 20.49g 7%
Sugars 10.64g 43%
Dietary Fiber 1g 4%
Protein 3.53g 7%
Vitamin C 1.5mg 3%
Iron 1.4mg 8%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 462.28 Kcal (1935 kJ)
Calories from fat 217.96 Kcal
% Daily Value*
Total Fat 24.22g 13%
Cholesterol 3.57mg 0%
Sodium 169.22mg 3%
Potassium 323.2mg 2%
Total Carbs 57.46g 7%
Sugars 29.83g 43%
Dietary Fiber 2.81g 4%
Protein 9.91g 7%
Vitamin C 4.3mg 3%
Vitamin A 0.1mg 1%
Iron 4mg 8%
Calcium 49.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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