Chewy Chocolate Peanut Bars Recipe

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Chewy Chocolate Peanut Bars
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Ingredients:

Directions:

  1. To make base, in pot combine thoroughly the peanut butter, corn syrup, brown sugar and butter. Stir constantly on medium heat until nearly boiling. Do not let mixture burn on bottom or pot. Remove from heat. In a large bowl combine rice krispies, peanuts and any or all of the optional ingredients. I use them all. Pour in hot peanut butter mixture and at once stir to thoroughly combine.Mixture is very stiff. Pack firmly and evenly into the bottom of a buttered 8 x 8 pan. Press down using the back of a large dessert spoon dipped several times in hot water to keep it from sticking. Let stand on counter while you prepare the topping.
  2. To make topping, in a small pot combine squares of chocolate and peanut butter. Stir constantly over low heat until chocolate is melted and the the mixture is combined. At once spread evenly over bars ( 1 x 2 ). Chill in refrigerator. With sharp knife cut into bars. Stir in contained in refrigerator until serving.
  3. If making a double recipe, use a 9 x 12 pan and use 4 squares of chocolate with 1/3 cup peanut butter for topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.6 Kcal (2230 kJ)
Calories from fat 262.03 Kcal
% Daily Value*
Total Fat 29.11g 45%
Cholesterol 3.82mg 1%
Sodium 184.28mg 8%
Potassium 458.23mg 10%
Total Carbs 63.08g 21%
Sugars 43.24g 173%
Dietary Fiber 4.94g 20%
Protein 13.5g 27%
Vitamin C 0.3mg 1%
Iron 2.5mg 14%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 317.69 Kcal (1330 kJ)
Calories from fat 156.3 Kcal
% Daily Value*
Total Fat 17.37g 45%
Cholesterol 2.28mg 1%
Sodium 109.92mg 8%
Potassium 273.33mg 10%
Total Carbs 37.62g 21%
Sugars 25.79g 173%
Dietary Fiber 2.95g 20%
Protein 8.05g 27%
Vitamin C 0.2mg 1%
Iron 1.5mg 14%
Calcium 43.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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