Yum Yum Cereal Squares Recipe

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Yum Yum Cereal Squares
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Ingredients
5
Count
Nutrition
105
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a large Pam sprayed mixing bowl, combine the cereals.
  2. In a large pot, heat the corn syrup and brown sugar over med. heat.
  3. Stir continually until all of the sugar has dissolved.
  4. Turn the heat to low, add peanut butter, stir until smooth and peanut butter has melted, being careful not to scorch.
  5. When mixture is well blended, pour over cereal.
  6. Spoon into Pam sprayed 11 x 16 pan.
  7. When cool, cut 6 down and 10 across for dainty size.
  8. If you would like thicker squares for a children's treat, use a 9x13 pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.74 Kcal (439 kJ)
Calories from fat 31.14 Kcal
% Daily Value*
Total Fat 3.46g 5%
Sodium 53.4mg 2%
Potassium 12.44mg 0%
Total Carbs 17.22g 6%
Sugars 13.1g 52%
Dietary Fiber 0.43g 2%
Protein 1.62g 3%
Iron 8mg 44%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 277.83 Kcal (1163 kJ)
Calories from fat 82.61 Kcal
% Daily Value*
Total Fat 9.18g 5%
Sodium 141.66mg 2%
Potassium 33.01mg 0%
Total Carbs 45.69g 6%
Sugars 34.75g 52%
Dietary Fiber 1.15g 2%
Protein 4.29g 3%
Iron 21.1mg 44%
Calcium 18.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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