Sweet Jalapeno Ribs Recipe

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Sweet Jalapeno Ribs
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  1. Place beans in a 4-quart electric slow cooker. Set aside.
  2. Cut ribs apart; sprinkle with garlic powder, salt, and 1/2 teaspoon pepper. Place ribs on a rack in a broiler pan. Broil 5 1/2 inches from heat (with electric over door partially opened) 18-20 minutes or until well browned, turning once. Add ribs to slow cooker, and sprinkle with onion.
  3. Combine jelly, steak sauce, and if desired, chopped pepper in a sauce-pan; cook over low heat until jelly melts. Pour over ribs; stir gently.
  4. Cover and cook on HIGH 5-6 hours or on LOW 9-10 hours. Remove ribs; skim fat from sauce. Cook sauce with beans, uncovered, on HIGH for 30 minutes or until slightly thickened. Add ribs just before serving to reheat.
  5. *A-1 is recommended for steak sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.35 Kcal (2212 kJ)
Calories from fat 186.97 Kcal
% Daily Value*
Total Fat 20.77g 32%
Cholesterol 255.59mg 85%
Sodium 578.22mg 24%
Potassium 1278.72mg 27%
Total Carbs 9.81g 3%
Sugars 4.58g 18%
Dietary Fiber 1.72g 7%
Protein 74.49g 149%
Vitamin C 10.3mg 17%
Iron 3.7mg 21%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 130.65 Kcal (547 kJ)
Calories from fat 46.23 Kcal
% Daily Value*
Total Fat 5.14g 32%
Cholesterol 63.2mg 85%
Sodium 142.98mg 24%
Potassium 316.2mg 27%
Total Carbs 2.43g 3%
Sugars 1.13g 18%
Dietary Fiber 0.42g 7%
Protein 18.42g 149%
Vitamin C 2.5mg 17%
Iron 0.9mg 21%
Calcium 22.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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