Directions:
- Place beans in a 4-quart electric slow cooker. Set aside.
- Cut ribs apart; sprinkle with garlic powder, salt, and 1/2 teaspoon pepper. Place ribs on a rack in a broiler pan. Broil 5 1/2 inches from heat (with electric over door partially opened) 18-20 minutes or until well browned, turning once. Add ribs to slow cooker, and sprinkle with onion.
- Combine jelly, steak sauce, and if desired, chopped pepper in a sauce-pan; cook over low heat until jelly melts. Pour over ribs; stir gently.
- Cover and cook on HIGH 5-6 hours or on LOW 9-10 hours. Remove ribs; skim fat from sauce. Cook sauce with beans, uncovered, on HIGH for 30 minutes or until slightly thickened. Add ribs just before serving to reheat.
- *A-1 is recommended for steak sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.35 Kcal (2212 kJ) | ||
| Calories from fat | 186.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.77g | 32% | |
|---|---|---|---|
| Cholesterol | 255.59mg | 85% | |
| Sodium | 578.22mg | 24% | |
| Potassium | 1278.72mg | 27% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 74.49g | 149% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 3.7mg | 21% | |
| Calcium | 89.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 130.65 Kcal (547 kJ) | ||
| Calories from fat | 46.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 32% | |
|---|---|---|---|
| Cholesterol | 63.2mg | 85% | |
| Sodium | 142.98mg | 24% | |
| Potassium | 316.2mg | 27% | |
| Total Carbs | 2.43g | 3% | |
| Sugars | 1.13g | 18% | |
| Dietary Fiber | 0.42g | 7% | |
| Protein | 18.42g | 149% | |
| Vitamin C | 2.5mg | 17% | |
| Iron | 0.9mg | 21% | |
| Calcium | 22.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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