Directions:
- Combine rice, milk, ginger, and cinnamon in a medium saucepan and set pan over medium heat. Bring to a simmer. Simmer 3 minutes, until thick. Remove from heat and stir in mango. Garnish with mint, if desired.
- Coconut Rice:
- In a small skillet toast flaked coconut on low heat until lightly toasted, about 5 to 8 minutes. To a medium saucepan, add rice and coconut milk and set pan over medium-high heat, bring to a simmer for 5 minutes. Remove from heat and let stand 5 minutes. Stir in toasted coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 670.96 Kcal (2809 kJ) | ||
| Calories from fat | 106.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 18% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 22.12mg | 1% | |
| Potassium | 116.62mg | 2% | |
| Total Carbs | 131.38g | 44% | |
| Sugars | 9.89g | 40% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 7.73g | 15% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 208mg | 1156% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 259.99 Kcal (1089 kJ) | ||
| Calories from fat | 41.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 18% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 1% | |
| Sodium | 8.57mg | 1% | |
| Potassium | 45.19mg | 2% | |
| Total Carbs | 50.91g | 44% | |
| Sugars | 3.83g | 40% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 3g | 15% | |
| Vitamin C | 3.1mg | 13% | |
| Iron | 80.6mg | 1156% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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