A Different Pumpkin Pie Recipe

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A Different Pumpkin Pie
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Ingredients
12
Count
Nutrition
489
Calories
Total time
255
Minutes
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Ingredients:

Directions:

  1. Blend sweetened condensed milk and lemon juice and stir until thickened.
  2. Add pumpkin, brown sugar, cinnamon, cloves, ginger, nutmeg, coconut & nuts.
  3. Stir until blended.
  4. Add Cool Whip.
  5. Pour into graham cracker pie crust.
  6. Refrigerate 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.27 Kcal (2048 kJ)
Calories from fat 247.16 Kcal
% Daily Value*
Total Fat 27.46g 42%
Cholesterol 5.14mg 2%
Sodium 229.11mg 10%
Potassium 340.72mg 7%
Total Carbs 58.82g 20%
Sugars 30.07g 120%
Dietary Fiber 2.48g 10%
Protein 5.6g 11%
Vitamin C 8.9mg 15%
Iron 3.1mg 17%
Calcium 54mg 5%
Amount Per 100 g
Calories 343.5 Kcal (1438 kJ)
Calories from fat 173.52 Kcal
% Daily Value*
Total Fat 19.28g 42%
Cholesterol 3.61mg 2%
Sodium 160.85mg 10%
Potassium 239.21mg 7%
Total Carbs 41.29g 20%
Sugars 21.11g 120%
Dietary Fiber 1.74g 10%
Protein 3.93g 11%
Vitamin C 6.2mg 15%
Iron 2.2mg 17%
Calcium 37.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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