Directions:
- Combine seasoned salt, five spice powder, peanut butter and milk in a shallow bowl. Combine bread crumbs and coconut in another shallow bowl. Coat chicken in peanut butter mixture, dip into breading mixture. Pat to coat well.
- Heat oil in a large skillet over medium heat. Cook chicken tenders slowly to achieve even browning, about 3 to 4 minutes per side. Add more oil as needed.
- Combine preserves, soy sauce, lemon juice, sesame oil and gingerroot in a microwave-safe bowl. Microwave on HIGH 20 to 30 seconds or until warmed through; stir. Serve warm with chicken as a dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1260.45 Kcal (5277 kJ) | ||
| Calories from fat | 447.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.73g | 77% | |
|---|---|---|---|
| Cholesterol | 315.64mg | 105% | |
| Sodium | 1242.87mg | 52% | |
| Potassium | 326.04mg | 7% | |
| Total Carbs | 80.26g | 27% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 6.33g | 25% | |
| Protein | 107.73g | 215% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 2mg | 67% | |
| Iron | 7mg | 39% | |
| Calcium | 292mg | 29% | |
| Amount Per 100 g | |||
| Calories | 1497.69 Kcal (6271 kJ) | ||
| Calories from fat | 531.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.09g | 77% | |
|---|---|---|---|
| Cholesterol | 375.05mg | 105% | |
| Sodium | 1476.8mg | 52% | |
| Potassium | 387.4mg | 7% | |
| Total Carbs | 95.37g | 27% | |
| Sugars | 12.26g | 41% | |
| Dietary Fiber | 7.53g | 25% | |
| Protein | 128g | 215% | |
| Vitamin C | 3.6mg | 5% | |
| Vitamin A | 2.4mg | 67% | |
| Iron | 8.3mg | 39% | |
| Calcium | 347mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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