Ingredients:
- bush baked beans honey & brown sugar ,1-2 large cans
- 1-2 large cans tomatoe sauce-do not use water in chili
- 4-6 jalapeno slices-more can be used depends on your taste
Directions:
- Put ground beef in large pan add enough water to cover. bring meat & water to a boil. stiring to loosen meat. when meat is done drain all water off. I even rinsh my in hot water to make sure all grease is gone.
- Put the above ingrediences in with meat & cook . the longer you cook the chili the better it taste.Serve with hawanian bread
- Enjoy this is one of my family's favorites.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.94 Kcal (171 kJ) | ||
| Calories from fat | 5.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 77.38mg | 3% | |
| Potassium | 220.58mg | 5% | |
| Total Carbs | 9.12g | 3% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.96 Kcal (251 kJ) | ||
| Calories from fat | 8.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Sodium | 113.32mg | 3% | |
| Potassium | 323.02mg | 5% | |
| Total Carbs | 13.35g | 3% | |
| Sugars | 8.8g | 24% | |
| Dietary Fiber | 3.39g | 9% | |
| Protein | 1.73g | 2% | |
| Vitamin C | 11.6mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 4% | |
| Calcium | 36.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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